VEW Performance
Performance Enhancement through VEW,
The Virtual Edumetric Way
VEW is a comprehensive system
for performance enhancement
developed by Vietta Elin Wilson and her team
based on a lifetime of innovative research,
clinical application, and training in skills
that enhance mind and body performance
in sport, business, and life.
VEW is delivered Virtually, using Edumetrics
(self-referencing for training and measuring improvement)
in effective Ways that uniquely incorporate
the needed skills into daily life.
V
E
W
Our Mission
Identify, train, improve,
and integrate skills which lead to consistent levels of excellence
in work, sport, and personal life, resulting in enhanced health, enjoyment, and performance.
A FOUR PRONGED APPROACH
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Assess
Obtain a comprehensive personalized profile.
-
Train
Practice customized relaxation, breathing, focus, etc. techniques.
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Transfer Skills
Adapt skills to daily life.
-
Track
Reinforcement and habit development.
The Program
Elements
Body: Temperature, Muscles (electromyography), Sweat (electrodermal activity sensor), Heart (rate & variability), Respiration
Brain: Electroencephalography measuring 3 brain regions associated with performance
Beliefs: Cognitive Habits (self talk, imagery) which impact motivation, problem solving, and goal achievement
Behaviour: Tracking of relevant daily habits; incorporating and reinforcing skills that improve behaviours related to enhancing and maintaining performance.
Process
Assessment: Self-assessment + Objective measurements of the body, brain, emotion, states of readiness, performance and recovery (immediate & sleep) are obtained under rest, stress, and recovery conditions at the beginning of each virtual session
Training: A curated virtual program from our specialized software that produces biofeedback/neurofeedback to enhance the body/brain ability and consistency toward your desired objectives (attention, arousal or emotions). Training sessions conclude with the introduction of brief transfer skills formulated for integrating and reinforcing these states in your daily life.
Virtual Tracking: Enhance the incorporation of these skills to create useable, effective habits that impact one’s performance and life.